We’re a month into 2021, which means many of us are beginning to feel new year resolution burnout. Whether your goals involved getting to a healthier weight, improving sleep, or ditching processed snacks and reaching for whole foods, improving our health can be difficult, and it’s easy to want to throw in the towel. As we’re all moving toward a more health-aware lifestyle, one product can help with every one of these goals: CBD! Read on to learn why this miracle product deserves a spot in your wellness regimen this year.
1. CBD May Speed Up Weight Loss
CBD interacts with your body’s endocannabinoid system through CB1 and CB2 receptors. Research shows that people with obesity have more widespread CB1 receptors, especially in fatty tissue. Due to the increased number of receptors, researchers believe a link between the activation of CB1 receptors and obesity may exist. As CBD works to activate these receptors, it can play a role in weight loss and other metabolic functions, and speed up any weight loss already happening from diet and exercise changes.
2. CBD May Help to Relieve Pain
Similar to the way that CBD may speed up weight loss, it may also reduce pain. As CBD interacts with your body’s CB1 and CB2 receptors, it creates anti-inflammatory and pain-relieving effects that may help with pain management. This is great news if you’re incorporating exercise into your new year’s resolution, as muscle soreness is a common side effect with any new workout regimen. Take a few drops of CBD before and after working out (or apply topically to sore muscles) to help your body heal.
Source: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2503660/
3. CBD May Improve Your Sleep Quality
Sleep has a major influence on several of your body’s functions, from immunity to weight loss and stress management. Early studies indicate that high doses of CBD may support sleep by reducing anxiety and promoting a positive mood in users, which often leads to deeper and more restorative slumber. Take a few hours before bed to experience the most benefit.
Source: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6326553/
4. CBD May Give You Clearer Skin
There are several reasons why we get acne, from lifestyle choices to genetics. But one of the main contributors is inflammation, which increases sebum production, and by affect increases facial blemishes. Research suggests that CBD reduces both chronic and acute inflammation by affecting activity in the body’s endocannabinoid receptors, which can reduce sebum production and help give you a glowing complexion.
Source: https://www.medicalnewstoday.com/articles/324689
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